top of page

One Intro Class Free Full body Strength

This course can no longer be booked.

30 Minute Free Assessment before class starts

  • Ended
  • Via Zoom

Service Description

Full body strength and conditioning classes are a great way to achieve all-round fitness so you can see results and look and feel healthier. They assist in improving muscle tone and endurance through a combination of aerobic, resistance and strength exercises, allowing you to tick all the boxes in one single workout!

Contact Details


227 Buttonwood Way, Hopewell Junction, NY, USA

bottom of page